Celebrating Over 30 Years Serving the Tucson Community!
We all know how important getting a good nights sleep is to our overall health and well fare. In fact, I believe it is one of the biggest contributing factor to pain, anxiety, obesity, and anger control issues. When we are sleep deprived it affects every aspect of our lives. Anyone struggling with chronic pain… Continue reading Do Weighted Blankets Help Chronic Pain?
People living with chronic pain, myself included, may find themselves searching for quick ways to get pain free. Why not try something advertised to cure all our ills by just wearing it? How incredible would that be? Slip on a shirt, pant, sock, bracelet... and ::poof:: the pain would be gone. It seems attractive, simple and… Continue reading Does Copper Provide Relief From Chronic Pain?
It can feel overwhelming to incorporate the many foods that are recommended to decrease inflammation and pain. Eating a plant-based diet is a great start, as the majority of the foods that are anti-inflammatory are vegetables, fruits, herbs, and spices. Getting creative with recipes and how to seamlessly make them a regular addition to your… Continue reading 6 Homemade Beverages That Can Help Reduce Inflammation And Pain
I hurt. I hurt every minute, of everyday. So I admit I have researched, looked into, and tried everything that might possibly help, in any way, as long as it didn’t cause harm. That’s what sufferers do. Pray, hope, share and search for anything that can provide relief. A report from the Centers for Disease Control… Continue reading Do Magnets Help?
We all know that eating healthfully is important. Different foods can increase inflammation and impact our pain- for better or worse. Food is medicine and fuel for the body. Just as our cars are affected by the quality of the fuel we use, so too are our bodies. That’s why it’s important to be aware… Continue reading Sweeteners Can Increase Pain Symptoms