Celebrating Over 30 Years Serving the Tucson Community!
For those of us suffering from chronic pain, the urge to scream at the top of our lungs, “STOP!”can be overwhelming. Not just because we are fed up and in desperate need of relief, but maybe because we understand at a primal level it may be a way to get much needed respite. Ever wonder… Continue reading Why Does Yelling Out Help Relieve Pain?
My last few posts have discussed all sorts of options touted to help chronic pain. Some are outright scams, like copper and magnet infused products, others may offer slight relief, like back supports, and mattresses. Both of my parents suffered from back pain. My father chose a regular stretching program every morning along with a… Continue reading Inversion and Traction- Do They Help Relieve Pain?
A mattress might be the answer to a better nights sleep and worth the investment. And what an investment it can be. They range from hundreds to thousands of dollars with a huge assortment of options. Sound crazy? I agree. That’s why picking the right one is so important. So which is best? Ultimately that… Continue reading How To Pick A Mattress That Helps Relieve Pain
Years ago, I had what I thought was the perfect mattress - a solid twelve inches of the most amazing foam topper I had ever seen. The ability to sink into a soft, yet firm, mattress that cradled my pain-riddled body every night was not just a luxury, but a requirement. Then my worst fear was… Continue reading Can A Mattress Impact Pain Levels?
Whether you’re suffering from a nagging ache or severe pain, finding alternatives that are safe and actually work is the goal for those of us suffering from chronic pain. Too many offer relief without the results. Could back braces be the answer? Back brace proponents claim they offer additional support and even help to stabilize… Continue reading Do Back Braces Help Pain?