The probiotic market is large- and growing. They are touted to have health benefits, including for arthritis. But do they work?
We all have aches and pains. For most, a little rest, ice, heat, OTC Tylenol, and they are as good as new. If not in a day or two, within a few weeks. Still, overall feeling well without impacting daily life. But for those of us with chronic pain, it’s a different story.
We are realizing more and more - we are what we eat. That seems to be true for our health as well. There are several studies that strongly suggest that how and what we eat can also effect our pain. Following certain diets may provide new ways to impact pain levels.
CBD is readily available these days, leading people to ask about the risks versus benefits of CBD oil and cream. I'd previously shared about CBD oil; since then, it's become so widely available online and in stores like Bed Bath and Beyond I thought an update would be helpful. As I've discussed many times, anything… Continue reading What Are the Risks and Benefits of CBD for Chronic Pain Management?
Dance through the pain? That's ridiculous. when I can barely move, how can I possibly dance? There's nothing more important for those of us living with chronic pain than to stay physically active. But the pain itself, combined with the fear pain will come because of the movement (kinesiophobia) makes this difficult and sometimes feels… Continue reading Dance Through Chronic Pain