Tip/Thought of the Day

Laughing Really Is Great Medicine

I remember seeing the original Mary Poppins on the big screen for the first time. As a little girl, I was in awe of the sights, sounds, dancing, and music, all exploding around me. It was incredible. Of course that's the only way we saw movies then, there was no re- release on TV or cable.… Continue reading Laughing Really Is Great Medicine

Tip/Thought of the Day

Parenting: If You Feel Crazy, Then You’re Doing It Right!

Children tell us who’s the boss from the moment they’re conceived. We think we’re in control but that’s never the reality. "Hmmm....I think I’ll make mommy vomit now." "Hmmm... maybe another pit stop is in order." From morning sickness, to pressure on my bladder, to swollen feet- that is, when I could see my feet-… Continue reading Parenting: If You Feel Crazy, Then You’re Doing It Right!

Tip/Thought of the Day

How Does Technology Impact Health?

Technology is useful in many ways. We often overlook how much we utilize our cell phones, tablets, and other gizmos and gadgets. If you were to track your screen time during a day- my bet is you would be shocked how many minutes tick away while you stare at a screen. Often ignored is the… Continue reading How Does Technology Impact Health?