Category: Tip/Thought of the Day

When I was 14 years old, I was consumed with school, my friends, family and boys. Even then I knew I wanted to be a medical doctor. My sister was in law school and the oldest brother in college. Immersed in their lives, they still took the time to come home regularly to connect and… Continue reading Child Labor

The old adage, “fake it till you make it” might not be bad advice, if done right. Aristotle first encouraged this theory when he promoted the idea that if a person acts virtuous, he will eventually become virtuous. It was added to Alcoholic Anonymous' teachings when it was used to encourage and give newcomers the confidence to stay in the program.… Continue reading Fake It ‘Till You Make It

It can be a challenge to enjoy the outdoors in Tucson during the summer months due to the heat. But, with a little planning and modifying when activities take place, there is plenty of fun to be had. Here are several ideas for the whole family to enjoy: Free Kidsfest Movie Screenings The Loft Cinema… Continue reading Summer Activities for the Whole Family

How many times have you jumped out of bed up and said, “Today is going to be a great day!” Or arrived at work and as you left the car said, “I can manage anything today!” Positive thinking can make a huge difference in what our day brings. It can’t change a crisis, but it… Continue reading Positive Thinking

To state the obvious: the warm weather has officially arrived in Tucson. With that comes more time outside, oftentimes enjoying the sunshine and spending time around pools to refresh ourselves. Today we'll share several posts on water safety, hydration, and how to prevent heat exhaustion and heat stroke. Water (and staying hydrated) is as much… Continue reading Summer Safety and Wellness