Celebrating Over 30 Years Serving the Tucson Community!
Water doesn't get the same attention as green tea, antioxidant drinks, and the latest fad diets. Yet it plays a much more critical role in our daily lives and our bodies. Cells need adequate hydration to optimize the production of energy from food. If you don't have adequate hydration in the cells, your ability to produce… Continue reading How Hydration Impacts The Human Body
July 4th is the one day a year when all Americans come together to honor and celebrate the momentous beginnings of the only nation on earth run by the people and for the people. No where in the past, or since, has this type of a democracy existed. It has always been a symbol to… Continue reading July 4th
For those of us with pets, coming home to a wagging ball of fluff whose sole desire is to love us, can be a powerful way to de-stress at the end of a long day. It's estimated over 71 million households in America have pets. That's 62% of us. For most, they're a part of… Continue reading How Pets Can Improve Overall Wellness
We’ve all heard the phrase, “You can’t fight City Hall.” But as those unwilling to accept that adage have proved, it’s just not true. Greta Thunberg showed the world at the tender age of 15, anyone who cares enough and persists in stating their concerns can have a dramatic impact. We are seeing it today.… Continue reading Redefining
The liver is essential for body function, filtering out unneeded substances. Small amounts of fat in the liver are normal, but an excess can result in health issues. Fatty Liver Disease, also known as hepatic steatosis, is fat build up in the liver beyond healthy levels, leading to damage, scarring, and even liver failure. Diet… Continue reading 6 Foods That Can Contribute to the Development of Fatty Liver Disease