Tip/Thought of the Day

FDA Proposes Update to Food Labels

Currently the Food and Drug Administration (FDA) requires food labels for most prepared foods including cereals, canned and frozen foods, and pre-packaged snacks. This requirement falls under the Federal Food, Drug, and Cosmetic Act and was intended to help consumers better understand what they might consume. June 2018, changes were made to food labels to… Continue reading FDA Proposes Update to Food Labels

Tip/Thought of the Day

New Study Reveals What’s Behind Increased Cancer Risk from Consuming Sugary Drinks

Previously we shared that consuming fruit juice had been linked to an increased risk of certain cancers. At that point, it was thought that the cause behind the increased risk was an increased level of visceral fat (which impacts how the body processes insulin, estrogen, and other hormones), higher blood sugar levels, and inflammation- all… Continue reading New Study Reveals What’s Behind Increased Cancer Risk from Consuming Sugary Drinks