Celebrating Over 30 Years Serving the Tucson Community!
The Greek word "apnea" means "without breath." Sleep apnea is a sleep disorder experienced by over 12 million people in the U.S. During sleep, breathing can be shallow, with breathing stopping and starting at times. During this sleep pattern, your diaphragm and chest muscles are doing the work to keep your airway open. You usually… Continue reading Obstructive Sleep Apnea; Diagnosis and Treatment
Do you remember John J. Williams? Probably not. He was a Union soldier killed a full month after Lee’s surrender, in a meaningless battle at Palmito Ranch. Henry Gunther? He was the last American soldier killed one minute before the armistice was signed at 11:00 AM in World War One. Private First Class Charles Havlat?… Continue reading Last One To Die
Approximately 1 in 3 American adults have prediabetes, meaning you have a higher than normal blood sugar, but it's not high enough to be considered type 2 diabetes, yet. Most alarmingly, 84% of those with prediabetes have no idea they have it, making it very likely that over time, it will develop into type 2… Continue reading Pre-Diabetes; How Prevention and Early Detection Can Make A Difference
Remember the golden rule? I’ve been asking people what that is and shocked to find most have no idea. It’s not the golden ratio- that amazing mathematic equation that provides a sense of beauty through harmony and proportion. It fosters organic and natural looking presentations that make them pleasing and comforting to look at. Think… Continue reading The Golden Rule
With how quickly the days fly by for most of us, maintaining a perfectly tidy home isn't always a possibility. But clean, that's a valiant goal to pursue, right? Have you ever finished cleaning up your place, only to later think of all the overlooked spots that require attention? Or how certain places have never… Continue reading 6 Cleaning Tips to Refresh Your Home This Spring