Tip/Thought of the Day

Obstructive Sleep Apnea; Diagnosis and Treatment

The Greek word "apnea" means "without breath." Sleep apnea is a sleep disorder experienced by over 12 million people in the U.S. During sleep, breathing can be shallow, with breathing stopping and starting at times. During this sleep pattern, your diaphragm and chest muscles are doing the work to keep your airway open. You usually… Continue reading Obstructive Sleep Apnea; Diagnosis and Treatment

Tip/Thought of the Day

Pre-Diabetes; How Prevention and Early Detection Can Make A Difference

Approximately 1 in 3 American adults have prediabetes, meaning you have a higher than normal blood sugar, but it's not high enough to be considered type 2 diabetes, yet. Most alarmingly, 84% of those with prediabetes have no idea they have it, making it very likely that over time, it will develop into type 2… Continue reading Pre-Diabetes; How Prevention and Early Detection Can Make A Difference

Tip/Thought of the Day

6 Cleaning Tips to Refresh Your Home This Spring

With how quickly the days fly by for most of us, maintaining a perfectly tidy home isn't always a possibility. But clean, that's a valiant goal to pursue, right? Have you ever finished cleaning up your place, only to later think of all the overlooked spots that require attention? Or how certain places have never… Continue reading 6 Cleaning Tips to Refresh Your Home This Spring