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Category: Tip/Thought of the Day

Tip/Thought of the Day

Is A Tan Ever A Good Thing?

June 27, 2022June 26, 2022 CMGALK

Despite the abundance of information available about the dangers of excessive sun exposure and the importance of skin protection, the indoor tanning industry is a $5 Billion industry in the United States. A new survey has also revealed many people don't have a clear understanding of what constitutes "healthy" sun exposure. Sun myths persist The… Continue reading Is A Tan Ever A Good Thing?

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Tip/Thought of the Day

Fragrances Can Help Pain

June 24, 2022June 23, 2022 CMGALK

When it comes to our five senses most people think sight and sound are the most important. But smell plays a crucial role in how we interact with our environment, make everyday decisions, build relationships, find mates, avoid dangers, build important memories and prevent disease. It’s also the oldest, allowing us to detect molecules that can… Continue reading Fragrances Can Help Pain

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Tip/Thought of the Day

Silence Speaks Volumes

June 23, 2022June 22, 2022 CMGALK

Too often, when faced with a choice between two sides where neither is appealing, people choose to do nothing. Believing they made a powerful statement by their inaction. In reality they just let others decide their future. Inaction has never been a driving force for change.

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Tip/Thought of the Day

The Legacy of Juneteenth

June 20, 2022June 19, 2022 CMGALK

Juneteenth marks the day Major General Gordon Granger of the Union Army read Federal orders in the city of Galveston, Texas on June 19, 1865, stating that all enslaved people in the state were free. This was two months after the official end of the Civil War (April 9, 1965), and nearly two years after… Continue reading The Legacy of Juneteenth

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Tip/Thought of the Day

Forgetting Things?

June 16, 2022June 15, 2022 CMGALK

One of the most common concerns I hear in my office is the fear someone is losing their memory. It immediately prompts worries they’re in the beginning stages of Alzheimer’s. Not being able to remember a name, where they put their keys, why they walked into a room is frightening. Most of us can deal… Continue reading Forgetting Things?

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Phone: 520-797-8555; Fax: 520-575-1566
Hours: Monday-Friday 8a-5p (Except Holidays)

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Ina Road Professional Center
1671 W. Ina Road, Ste 101
Tucson, AZ 85704
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  • Cardiovascular Fitness Impacts Health As Much As Weight Loss
  • Exercise of the Week: Cross-Under Plank
  • Is A Tan Ever A Good Thing?
  • Fragrances Can Help Pain
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