Living With Chronic Pain

Does A Keto Diet Help Reduce Pain?

We are realizing more and more - we are what we eat. That seems to be true for our health as well. There are several studies that strongly suggest that how and what we eat can also effect our pain. Following certain diets may provide new ways to impact pain levels.

Living With Chronic Pain

What Are the Risks and Benefits of CBD for Chronic Pain Management?

CBD is readily available these days, leading people to ask about the risks versus benefits of CBD oil and cream. I'd previously shared about CBD oil; since then, it's become so widely available online and in stores like Bed Bath and Beyond I thought an update would be helpful. As I've discussed many times, anything… Continue reading What Are the Risks and Benefits of CBD for Chronic Pain Management?

Living With Chronic Pain

Dance Through Chronic Pain

Dance through the pain? That's ridiculous. when I can barely move, how can I possibly dance? There's nothing more important for those of us living with chronic pain than to stay physically active. But the pain itself, combined with the fear pain will come because of the movement (kinesiophobia) makes this difficult and sometimes feels… Continue reading Dance Through Chronic Pain