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Sugar substitutes are popular and commonly found in many foods and drinks we consume. They provide the taste of sugar without the sugar- and fewer calories. Some have no calories at all. But it's not all good news. Some people may experience side effects from consuming sugar substitutes- ranging from headaches and digestive upset- to… Continue reading Sugar Substitute Erythritol Linked to Heart Attack and Stroke
There are a variety of sugar substitutes widely used in products today. They range from natural sweeteners to those that are artificial (although may be derived from natural components). While sugar substitutes may provide a way to enjoy sweet items with fewer calories, some people do experience negative side-effects from consuming the ingredients. Symptoms can… Continue reading Aspartame, other artificial sweeteners linked to heart issues
In an effort to appeal to the health-conscious consumer, food companies often use artificial sugars or sugar substitutes to sweeten their products. Many of the sweeteners provide flavor with hardly any (if any at all) caloric addition to the food, making them a great way to cut calories. But, critics of sugar substitutes say that… Continue reading Sugar Substitutes- Do They Cause Health Concerns?
Sugar hurts. We all know the connection between sugar and diabetes has been well established but high sugar diets aren’t just hazardous for diabetics. It turns out, the sweet stuff appears to be a bigger health risk than ever imagined. While weight gain and tooth decay may be the most obvious consequences of excessive sugar… Continue reading Sugar Causes Inflammation and Pain