More than two-third of adults and almost one-third of children and adolescents in the United States are overweight or obese. By the year 2030, it’s expected that half of all adults will be considered obese with a BMI greater than 40. We all know that changing our eating habits, decreasing caloric intake and increasing physical activity… Continue reading Natural Additions To Any Weight Loss Plan
Earlier this week, we shared some delicious probiotic drink recipes that are easy to make at home. Today, we'll share some foods and recipes that contain probiotics and can benefit your digestive health, aid weight loss, and have also been found to lessen inflammation and pain.
I've shared why probiotics can help weight loss and also decrease pain. One way to get a healthy dose of probiotics is by drinking them. We rounded up 6 drink recipes that are inexpensive and easy to make at home.
The probiotic market is large- and growing. They are touted to have health benefits, including for arthritis. But do they work?
While the research is still in the preliminary stages, some recent studies do suggest that poor gut health is linked to obesity and that probiotics might help with weight loss.