Weight Loss

Regular Physical Activity Can Reduce The Risk Of Fatty Liver Disease

Fatty liver disease is the result of fat build up in the liver beyond normal ranges. Categorized into two groups- non-alcoholic fatty liver disease (NAFLD) and alcoholic fatty liver disease (AFLD), both can result in liver damage, scarring, and even liver failure. Recent studies have shown that obese patients with a sedentary lifestyle who started… Continue reading Regular Physical Activity Can Reduce The Risk Of Fatty Liver Disease

Weight Loss

Recipes That Support Liver Health

We previously shared foods that can be detrimental to liver health and can lead to fatty liver disease. High levels of sodium, sugar, and cholesterol, are just a few factors that can negatively impact liver health and function. Today, we'll share six recipes that support liver health and don't skimp on flavor. Goal: Limit Fried… Continue reading Recipes That Support Liver Health

Tip/Thought of the Day

6 Foods That Can Contribute to the Development of Fatty Liver Disease

The liver is essential for body function, filtering out unneeded substances. Small amounts of fat in the liver are normal, but an excess can result in health issues. Fatty Liver Disease, also known as hepatic steatosis, is fat build up in the liver beyond healthy levels, leading to damage, scarring, and even liver failure. Diet… Continue reading 6 Foods That Can Contribute to the Development of Fatty Liver Disease

Tip/Thought of the Day

Fatty Liver Disease: Causes, Symptoms, and Treatments

The liver is the second largest organ in your body. It's function is to process nutrients from items that are consumed and filters out substances unneeded by the body. Small amounts of fat in the liver are normal, but too much can result in serious health issues. A result of several factors, fatty liver disease… Continue reading Fatty Liver Disease: Causes, Symptoms, and Treatments