Celebrating Over 30 Years Serving the Tucson Community!
We've talked about how inflammation contributes to pain. Normally it’s a natural and much-needed response that allows our body to heal itself. When inflammation occurs, specific pro-inflammatory hormones signal white blood cells to clear away any infection or damaged tissue. But when inflammation becomes uncontrolled, it causes damage. This is what happens when someone has… Continue reading Reduce Inflammation Naturally By Eating Berries
There’s confusing and misleading weight loss advice everywhere, leaving people at a loss to know what works and what doesn’t. A balanced, plant-based diet, regular exercise, and other factors like sleep, stress, and even relationships can impact weight loss. There are also specific foods that increase the value of all your hard work and patience… Continue reading Berries Can Boost Weight Loss