Squats are always a great choice of exercise. They work your glutes, core, quads, and hamstrings. Squats on a wobble cushion are a challenging twist, and also a fun way to mix up your exercise routine. Stand on a wobble cushion and stabilize yourselfBend your legs, and lower your body into a squat position, until… Continue reading Exercise Of The Week: Squats On A Wobble Cushion
