Living With Chronic Pain

13 Ways To Improve Pain Tolerance

Pain tolerance and threshold varies from person to person. They both depend on complex interactions between your nerves and brain. Pain comes in many forms, whether it’s from a burn, joint ache, or throbbing headache. Pain tolerance refers to the maximum amount of pain you can handle. This is different from your pain threshold. That… Continue reading 13 Ways To Improve Pain Tolerance

Living With Chronic Pain

Can Spices Help Reduce Inflammation And Pain?

I'm asked all the time, "What natural remedies are available to help my pain?" Inflammation is the body’s natural response to injury or infection, often causing localized redness, swelling, pain, or heat. This may then lead to loss of function in the involved tissues. Acute inflammation is a protective and localized response to issues such as… Continue reading Can Spices Help Reduce Inflammation And Pain?