The sun setting over the ocean.
Tip/Thought of the Day

Protect the Skin You’re In

Your skin is the largest organ of the body and protects the internal components from the outside environment. Sources share that your skin makes up roughly 16% of your total body mass. But your skin is more than just a barrier- it helps regulate your temperature, receives sensory information, and also stores water and fat. One of the most important things you can do for your skin health is to protect it from sun damage.

Sunscreen is one of the best ways to protect your skin. Dressing appropriately for the weather is also an important tool when it comes to skin protection. Today we’ll share several of our past posts that highlight the importance of skin care. From how to recognize signs of skin cancer to information about sunscreen and if tanning beds are any safer, you’ll find the info here.






-https://www.healthline.com/health/largest-organs-in-the-body

https://mayoclinic.com

Tip of the Day: The ABC(DE)s of skin cancer- here’s what you need to know.

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