Tip/Thought of the Day

Mental Health and Depression During The Pandemic

The pandemic has thrown everybody for a loop in ways that we couldn't have imagined. Jobs and financial security were up-ended and remain uncertain. Family routines are disrupted. Social structures are fractured. The daily norm has been thrown out the window. We've all been trained to believe that if we work harder, faster, more precisely,… Continue reading Mental Health and Depression During The Pandemic

Tip/Thought of the Day

How Stress Impacts The Body (And 9 Ways To Manage It)

Stress. Everybody experiences stress to some degree. The current state of our world has added layers of circumstances that impact every person in some fashion. Jobs are in flux, finances are strained, relationships are (physically) distant, routines are interrupted, health is in question and the future is uncertain. All of this, without a doubt, causes… Continue reading How Stress Impacts The Body (And 9 Ways To Manage It)

Tip/Thought of the Day

Vaccines Protect The Community, Not Only The Individual

When I was eight years old I remember getting sick. I have a vague memory of multiple doctors coming to visit and then whispering to my parents in the hall after. I stayed home, in bed, for two weeks. I slept through most of that time, but to this day I’ll never forget the look… Continue reading Vaccines Protect The Community, Not Only The Individual