Tip/Thought of the Day

Chaos Causes Brain Fog

Fear, anxiety and the feeling we aren’t safe anywhere and our guns will be taken from us has been so inflamed, people aren’t thinking clearly. And maybe that’s the point. Claiming impending financial disasters, that immigrants are crossing the borders in droves to kill us in our sleep, spreading racist taunts and “replacement theories,” and… Continue reading Chaos Causes Brain Fog

Living With Chronic Pain

Fight or Flight

We can’t help but feel stressed and anxious during these difficult times. There’s so much uncertainty. And all that stress impacts our physical health. Even in the best of times it’s a struggle, but the pandemic, financial, work related and political issues have set a new high. It has clearly exacerbated an already painful situation.… Continue reading Fight or Flight