Tricep extensions work the back part of your arm, as seen in the image below. You don't need any gym equipment or free weights to work out this area of your arm- all you need is a resistance band. Image courtesy of: commons.wikimedia.org/wiki/File:Triceps_brachii.png To complete tricep extensions at home with a resistance band: -Stand with… Continue reading Exercise Of The Week: Tricep Extension Using A Resistance Band
