Living With Chronic Pain

Foods That Help Reduce Inflammation and Pain

The foods that we consume play a large part in the inflammation and pain that we feel. Paying close attention to how your body responds to certain foods is important if you're working to reduce pain levels. We've previously shared several foods and food groups that can worsen inflammation and pain, as well as which… Continue reading Foods That Help Reduce Inflammation and Pain

Living With Chronic Pain

Why Some Foods Impact Pain Levels

It’s been said, you are what you eat. That’s definitely true when it comes to chronic pain. Diet can have a real impact- good and bad. Chronic pain is frequently the result of chronic inflammation, and evidence strongly suggests that diet can contribute to increased systemic inflammation. What is inflammation? Inflammation plays a good guy/bad… Continue reading Why Some Foods Impact Pain Levels