A new analysis is predicting that by 2030, just ten years from now, 48.9% of all adults in the United States will be obese and 24.2% will be severely obese. That’s just obesity, defined by a person with a body-mass index or BMI, (a measure of weight relative to height) of 30 or above. Having… Continue reading Half Of Americans Will Be Obese By 2030
Tag: diet programs
12 Weight Loss Programs- What Actually Works?
As we discussed last week, there are a slew of weight loss programs that promise quick results. The question is- are they long lasting? Weight loss programs can be a way to jump start a diet and learn healthy habits to encourage long term results. When deciding which may be best for you, there are… Continue reading 12 Weight Loss Programs- What Actually Works?