Weight Loss

Half Of Americans Will Be Obese By 2030

A new analysis is predicting that by 2030, just ten years from now, 48.9% of all adults in the United States will be obese and 24.2% will be severely obese. That’s just obesity, defined by a person with a body-mass index or BMI, (a measure of weight relative to height) of 30 or above. Having… Continue reading Half Of Americans Will Be Obese By 2030

Weight Loss

12 Weight Loss Programs- What Actually Works?

As we discussed last week, there are a slew of weight loss programs that promise quick results. The question is- are they long lasting? Weight loss programs can be a way to jump start a diet and learn healthy habits to encourage long term results. When deciding which may be best for you, there are… Continue reading 12 Weight Loss Programs- What Actually Works?