Celebrating Over 30 Years Serving the Tucson Community!
Your skin is the largest organ of the body and protects the internal components from the outside environment. Sources share that your skin makes up roughly 16% of your total body mass. But your skin is more than just a barrier- it helps regulate your temperature, receives sensory information, and also stores water and fat.… Continue reading Protect the Skin You’re In
I was wandering through the channels one night when I happen to come across ME TV- a station that plays old television series. Those I’m sure the majority of people under the age of 50 (too low?) have no clue what I’m referring to. Shows like the Beverly Hillbillies, Green Acres, The Adam’s Family, and… Continue reading The Good Ol’ Days
April 9th, 2024, the Arizona State Supreme Court ruled the state can enforce an 1864 law criminalizing nearly all abortions. The law orders prosecution for “a person who provides, supplies or administers to a pregnant woman, or procures such woman to take any medicine, drugs or substance, or uses or employs any instrument or other… Continue reading Not in My State!
This month has already started to showcase warmer weather. It's one step closer to the hot summer days, slower pace, and hopefully some extra quality time with loved ones. But with water activities, whether pools, splash pads, oceans, or fresh bodies of water, also comes the need for a different facet of safety precautions to… Continue reading Water Safety Refresher
The old adage "you are what you eat" is truer than most of us would like to admit. When we eat nutritious foods that support our body's function, we feel it. The same is true for when we don't. Even if the effects aren't felt immediately, a diet that is high in processed foods, sugar,… Continue reading What You Eat Can Protect Your Brain Health