Tip/Thought of the Day

Natural Beauty

We all want to present our best side. Even if it’s just a Facebook post to family and friends. But all too often the desire to get rid of that pesky acne breakout, laugh lines, bags under the eyes, excess fat, or double chin can be powerful. "What can it hurt?", you tell yourself, "it’s… Continue reading Natural Beauty

Weight Loss

10 Ways Social Media Can Help Weight Loss

The Internet completely changed life as we know it. Many of us remember a time when talking with someone who wasn't in the same room was only possible when we picked up the phone. The idea we can do so now, anytime and anywhere, is mind boggling. Last week we discussed concerns social media and… Continue reading 10 Ways Social Media Can Help Weight Loss