Celebrating Over 30 Years Serving the Tucson Community!
Now that we know why it's so important to get vaccinated, lets talk about specific vaccines recommended by the CDC and the National Institute of Health: Flu vaccine: Influenza is a serious disease that can lead to hospitalization and sometimes even death. During flu season, flu viruses circulate at higher levels in the U.S. population.… Continue reading An Overview Of Recommended Vaccines
Many of us crave starch or carbohydrate rich foods but don't want the extra calories, poor nutritional impact, or rapid glucose absorption that can cause a quick spike and then a crash as we discussed in the "hangry" post. Resistant starch is different because it offers a wide range of health benefits. What is resistant… Continue reading The Healthy Starch