Celebrating Over 30 Years Serving the Tucson Community!
In a previous post I talked about how too little sleep may be the missing piece in the puzzle for weight loss. Especially if you've tried everything else. So the opposite may sound like the answer. Get all the sleep you can, and poof, the weight will come off. Makes some sense. At least while… Continue reading Sleeping Too Much Causes Weight Gain
For many, excess weight is a lifetime battle. The extra weight is about much more than just your clothing size or how you look. It can seriously affect your health. Your whole body feels it, from your joints to your heart, lungs, kidneys, sugar and lipid levels, as well as a whole host of other systems. Obesity… Continue reading Weight and Your Health