Celebrating Over 30 Years Serving the Tucson Community!
In a previous post I talked about how too little sleep may be the missing piece in the puzzle for weight loss. Especially if you've tried everything else. So the opposite may sound like the answer. Get all the sleep you can, and poof, the weight will come off. Makes some sense. At least while… Continue reading Sleeping Too Much Causes Weight Gain
Remember those times you got home late from work and your child was hungry, becoming whiny and more belligerent by the minute? Nothing you said was going to change that behavior. The only answer was food. After eating, they likely became sweet little angels once again. Or, you were starving, but couldn't get away for… Continue reading Feeling “Hangry”? It Can Happen.