Last week we talked about trigger point pain. Those annoying knots in our muscles that are incredibly tender to the touch. Have you ever watched anyone contort themselves in different ways, trying to stretch out that one irritating spot? It’s a dance most of us know all too well. But what do we do when… Continue reading Trigger Point Treatments
Tag: trigger point
Trigger Point Pain
Most of us already know what a trigger point is- that muscle knot that feels like a lump or marble under the skin, causing muscle stiffness and pain. We all know the times we tried to twist and wrench our neck around to stretch and wiggle our way into that perfect position that’ll free us… Continue reading Trigger Point Pain