Tip/Thought of the Day

Help Keep The Flu At Bay With These Easy Tips

The CDC estimates that up to 20% of the United Sates population gets the flu each year. The flu isn't just a bad cold, it can cause serious complications in those at high risk (like the very young, pregnant women, people over 65, and those with a compromised immune system). 200,000 -- Average number of… Continue reading Help Keep The Flu At Bay With These Easy Tips

Tip/Thought of the Day

6 Ways To Stay Healthy During Cold and Flu Season

As of mid-October, there have already been 56 confirmed cases of the Flu in Pima County, far more than the beginning of last year's season. The Fall and Winter seasons are typically filled with school events, office parties, family gatherings, and so much more- all perfect opportunities for germs and illnesses to spread if precautions… Continue reading 6 Ways To Stay Healthy During Cold and Flu Season