Tip/Thought of the Day

The Origins of New Year’s Resolutions

Today we start the new year. Putting another year behind us, I think we can agree, represents a fresh start. The new year is full of hope and promise. Most people start the new year by reflecting on their successes and challenges from the past year. Setting goals and working towards achieving specific milestones is… Continue reading The Origins of New Year’s Resolutions

Tip/Thought of the Day

Does The Past Define Us?

We are officially in the holiday season. A time that starts with Thanksgiving and ends with a New Year. Itโ€™s a special six weeks where we have a chance to see all the hope and good cheer the holidays can bring us. Itโ€™s also a unique opportunity to give thanks for all we have. I… Continue reading Does The Past Define Us?

Tip/Thought of the Day

For Too Many, Time Has Already Run Out

Youโ€™re pregnant with your third baby. You are thrilled. You canโ€™t wait to welcome your child. Then the baby is diagnosed with genetic abnormalities and will be dead at birth or survive only a few hours. Youโ€™ve had two c-sections and carrying an unviable fetus to term could burst your uterus and cause future infertility… Continue reading For Too Many, Time Has Already Run Out

Tip/Thought of the Day

15 Ways to Reduce Holiday Stress

While โ€˜tis the season to be merry, for many of us, itโ€™s also a season for stress, anxiety and angst, which leads us to behave in ways weโ€™re sure to regret later. In fact, the American Psychological Association found that nearly half of the United States experiences heightened emotions during the holidays. Which is why… Continue reading 15 Ways to Reduce Holiday Stress