Tip/Thought of the Day

The Origins of New Year’s Resolutions

Today we start the new year. Putting another year behind us, I think we can agree, represents a fresh start. The new year is full of hope and promise. Most people start the new year by reflecting on their successes and challenges from the past year. Setting goals and working towards achieving specific milestones is… Continue reading The Origins of New Year’s Resolutions

Winning at any cost- how far is too far with competition?
Tip/Thought of the Day

Winning At All Costs

When my daughter was little she enjoyed going to gymnastics. Tumbling, jumping on trampolines, swinging on bars, what more could a kid ask for? It progressed from gymboree to actual gymnastic classes where she began more formal training in the different aspects of uneven bars, floor exercise and the beam. But it was still all… Continue reading Winning At All Costs