Inflammation can occur in response to trauma, illness and stress. But it can also be caused by unhealthy foods and lifestyle habits. Anti-inflammatory foods and spices, as well as exercise, good sleep hygiene, and stress management can help. In some cases, getting additional support from supplements may be useful as well. Here are 10 supplements that have been shown to… Continue reading 10 Over-The-Counter Supplements To Reduce Inflammation And Pain
