Weight Loss

Almost Half of Americans Gained Weight in First Year of Pandemic

Obesity is an epidemic in America and new research now shows that the Covid-19 pandemic only exacerbated the problem. Before the pandemic started in early 2020, obesity in America had surpassed 40% for the first time in 2017-2018. In 2011, not a single state had reached 35% of adults being considered obese. In the previous… Continue reading Almost Half of Americans Gained Weight in First Year of Pandemic

Tip/Thought of the Day

We Are All Tired

I understand most of us are ready to quit. We’re tired, alone, depressed, overwhelmed, isolated, fed up and done staying home. Many are desperate to get back to “normal”.Desperate to get back to work, school,  life as we knew it. Fearing we won’t be able to pay our bills, feed our families, get the medical care… Continue reading We Are All Tired

Tip/Thought of the Day

What To Know About Covid-19

News about COVID-19 illnesses and the attempt to formulate a plan to prevent further illnesses and deaths has saturated every mode of information. TV news, online streaming, Instagram,Facebook, information about how to avoid the virus, who is impacted most, testimonials of those impacted and those that have recovered, even our shopping habits are inundated with… Continue reading What To Know About Covid-19

measles
Tip/Thought of the Day

Measles Are Making A Comeback And That Shouldn’t Be Taken Lightly

You may be seeing the signs on hospital doors and doctors offices- "Stay home if you've been exposed to measles and call your provider for guidance. "That's because the U.S. is currently grappling with the worst measles outbreak of the century with no end in sight. Measles cases in the United States have now exceeded… Continue reading Measles Are Making A Comeback And That Shouldn’t Be Taken Lightly