Weight Loss

Is A “Keto” Diet Right For Everybody?

What are Ketogenic Diets? Many of my patients have been asking about a ketogenic diet. Is it safe? Would I recommend it? Despite the recent hype, a ketogenic diet is not something new. Russel Wilder first coined the phrase the "ketogenic diet" to treat epilepsy in 1921. For almost a decade, it enjoyed a place… Continue reading Is A “Keto” Diet Right For Everybody?