Tip/Thought of the Day

Thanksgiving Food Safety During a Pandemic

For most people, the holiday season is the rare time that they make turkey, ham, stuffing, and other foods. Cooking on those days often also means using gadgets and methods that are outside the norm. This year is also unique in that we are in the middle of a pandemic. Most health professionals recommend you… Continue reading Thanksgiving Food Safety During a Pandemic

Tip/Thought of the Day

Happy Galentine’s Day!

Tomorrow is Valentine’s Day. A day that has always embodied romance- a day to honor couples. Their lives, their love. But by doing so it often shames and saddens those who are unattached. As a child I remember being asked to write, design and give to other kids in my class a card honoring who… Continue reading Happy Galentine’s Day!

Living With Chronic Pain

Friends Are Better Than Morphine

Pain can be debilitating and isolating. Too often all we want to do is crawl back into bed and stay there. It's hard to imagine dealing with anyone when we're hurting. Yet there's no question we all feel better when we push ourselves to be more active. 9 times out of 10, getting out and… Continue reading Friends Are Better Than Morphine