Celebrating Over 30 Years Serving the Tucson Community!
Last week we mentioned apple cider vinegar as a potential way to decrease belly fat. It has become the recent “quick fix” craze among the many widely shared ways to lose weight, fast. I added it only as one of many additional methods that can be added to an overall healthy diet and exercise program.… Continue reading Apple Cider Vinegar And Weight Loss
According to a new study published this September in the journal BMJ, the bigger our waistlines grow, the higher the risk of death from all causes. But it’s belly fat in particular that is associated with an average of increase in mortality of 11%. This is regardless of your overall body fat content or BMI (body… Continue reading How Excess Belly Fat Impacts Overall Wellness