Celebrating Over 30 Years Serving the Tucson Community!
The world has changed so dramatically in the last 50 years. With just the touch of a finger vast amounts of data and the ability to communicate with anyone, anytime, anywhere, is available 24 hours a day. Yet sometimes we forget how those advances have drastically altered our lives and how we interact. “Progress” can… Continue reading Garbage In Is Garbage Out
We’ve explored a variety of weight loss strategies that have been said to help improve weight loss. Some tactics are beneficial, like consuming probiotic-rich foods and drinks which help maintain a healthy gut biome, ultimately supporting weight loss goals. Other methods are debatable and may only show marginal improvement in weight loss, if any at… Continue reading Do These 7 Tactics Help Weight Loss?
Last week, we explored whether cutting gluten from your diet can impact weight loss. Many people who have Celiac Disease, which is an inherited autoimmune disorder, have not been diagnosed. Experts estimate about 3 million people in the United States have Celiac Disease, a disorder that damages your small intestine and keeps it from absorbing… Continue reading Eating Well While Living with Celiac Disease
The CDC estimates 20% of adult Americans suffer from chronic pain. But in their 2021 study, 58% of Americans responded they’d had constant pain in some area of the body within the last 3 months. It’s higher in those over 65. Add in everyone else who is affected by someone who lives with chronic pain… Continue reading Chronic Pain Due to Hypersensitive Cells
Have you ever had a software program tell you something’s wrong with your written text and it won’t let you proceed until you correct it? My office system does this all the time. It’s a finicky pain, exacting in its specific design and requirements. Too often no matter how much I look or how long… Continue reading Too Close or Far Away, Neither Works