Weight Loss

Almost Half of Americans Gained Weight in First Year of Pandemic

Obesity is an epidemic in America and new research now shows that the Covid-19 pandemic only exacerbated the problem. Before the pandemic started in early 2020, obesity in America had surpassed 40% for the first time in 2017-2018. In 2011, not a single state had reached 35% of adults being considered obese. In the previous… Continue reading Almost Half of Americans Gained Weight in First Year of Pandemic

Tip/Thought of the Day

Updated Guidelines for Traveling During the Pandemic

In August 2020, we shared travel guidelines during the Covid-19 pandemic, as were current at that time. Since then, scientists and doctors have come to better understand the way the virus is transmitted and vaccines have been developed and are being administered. With that, many states are opening their businesses back up and returning to… Continue reading Updated Guidelines for Traveling During the Pandemic