Tip/Thought of the Day

Tip of The Day: How to Avoid Heat Exhaustion and Heatstroke

Summers in any warm climate increase the danger of heat illnesses. Your body normally cools itself by sweating, but during hot weather, especially when humid, sweating isn't enough to cool you off. Exercising, playing, working, even relaxing in high heat can cause the body temperature to rise to dangerous levels. Everyone is at risk, but some more… Continue reading Tip of The Day: How to Avoid Heat Exhaustion and Heatstroke