Weight Loss

8 Halloween Treats So Tasty, It’s Scary!

It can be difficult to find healthy snack options to share with guests for Halloween parties and gatherings. It doesn't all have to be sweet, chewy, sugary, and unhealthy! We rounded up 8 wonderful, healthy ideas that put a fun spin on old classics- perfect for Halloween festivities. Enjoy! Mummy apple crypts Apple pie is… Continue reading 8 Halloween Treats So Tasty, It’s Scary!

Tip/Thought of the Day

Happy Halloween!

Happy Halloween. Also known as 'All Hallows’ Eve', celebrated by many countries on October 31st, dedicated to remembering the dead. Many believe the origins are pagan, transformed by the Christian Church, but today, its many facets of carving pumpkins, horror stories, haunted attractions, costumes, candy... have morphed it into a more commercial and widely celebrated secular… Continue reading Happy Halloween!

Tip/Thought of the Day

Halloween Treats So Healthy It’s Spooky!

It can be difficult to find healthy snack options to share with guests for Halloween parties and gatherings. It doesn't all have to be sweet, chewy, sugary, and unhealthy! We rounded up 8 wonderful, healthy ideas that put a fun spin on old classics- perfect for Halloween festivities. Enjoy! Spiders On A Log Image courtesy… Continue reading Halloween Treats So Healthy It’s Spooky!

Tip/Thought of the Day

Safety Reminders For Halloween Night

This week brings the final wave of Halloween events, including Trick or Treating on Halloween night. Before you head out on Halloween night, here are a few friendly reminders provided by the National Safety Council to help keep everybody safe while having fun. Costume Safety: Due to lighting conditions, an increase in pedestrian activity, and distractions,… Continue reading Safety Reminders For Halloween Night