It’s a new year. A new start. Leave the old behind. The old frustrations, disappointments and issues in the past. We all know the drill. Make New Years resolutions that last a few weeks, before joining the pile of others promised in years past. This time, let’s make weight loss resolutions a reality. Here are… Continue reading 7 Tips for Sticking With New Year’s Weight Loss Resolutions
Tag: new years resolutions
New Beginnings
Two years ago, I spent New Year’s Eve in Times Square, watching the ball drop along with 1 million other souls. All of us reflecting on the past year and looking towards a new one filled with hope and anticipation. It’s always been a bitter sweet moment. Mourning the loss of loved ones no longer… Continue reading New Beginnings