Calories in fast food
Weight Loss

What Is The Actual Nutritional Value Of Fast Food?

We all turn to fast food when our days are too long, we didn't have time to grocery shop or the idea of cooking is just too much. Why not? It's easy, fast and filling. But as I discussed in my last post on fast food, it's having a major impact on obesity in this country.… Continue reading What Is The Actual Nutritional Value Of Fast Food?

Weight Loss

Obesity And Fast Food

Obesity has risen exponentially in developed nations like the United States and the United Kingdom and has become a public health problem in most nations.┬áDid you know that 75% of the American population is likely to be overweight and obese by 2020? According to the Centers for Disease Control and Prevention (CDC), 36% of American… Continue reading Obesity And Fast Food